Tuning in to Teens
Evidence-based parenting program to strengthen the connection with your teen
Michelle and Tara discuss how Tuning in to Teens™ had an impact on them as parents. And why it’s an important part of Parent Connections.
Parent Connections provides in-depth workshops teaching the techniques of emotional coaching based on the Tuning in to Teens™ program. Both Michelle and Tara are trained facilitators of Tuning in to Teens™.
This program is essentially about increasing the connection between the parent and teen through improving the emotional communication in the family.
Click here for a broad explanation of what the program is: Tuning in to Teens Overview.
And here are some quick answers to questions you might have:
What is Tuning in to Teens, and how does it differ from other parenting programs?
Tuning in to Teens is a program that helps parents and teenagers connect better emotionally.
Unlike some parenting programs, it specifically focuses on the emotional needs of adolescents and teaches parents essential skills in emotion coaching.
Who created the program, and is it proven to work?
The program was developed by experts at the University of Melbourne. It is supported by research showing that it helps parents and teens.
What does the program teach me?
You learn how to understand and support your teenager’s emotions better.
And you learn how to recognise, understand and respond in a supportive manner.
How does the program help with teenagers’ emotions?
It pays attention to parenting teens with acceptance and empathy. And the program specifically looks at managing parent’s responses, especially during challenging times.
Is the program suitable for all types of families and parenting styles?
Yes, the program is designed to be inclusive and adaptable to various family structures and parenting styles.
What are the main goals for parents in the program?
The goals are to improve how parents handle teens’ emotions, communicate better, and strengthen their connection with their teenagers.
How will the program help me during tough times with teenagers?
It equips parents with tools to talk openly about challenging issues like mental health and substance abuse.
How can I know if the strategies are working for my family? What does success look like?
Success means a better understanding of emotions for you and your teen; improved communication, and a stronger bond with your teenager.
Also just looking at the improvement and positive changes in your family dynamics will be an indicator of success.
Workshops to help
Our workshops are designed to help parents and carers gain a deeper understanding of how to connect and better communicate with their teens.
We incorporate the techniques from the Tuning in to Teens™ program.