Individual Parent Support Sessions
Personalised guidance for the parenting challenges you’re facing.
Parenting a teenager can feel difficult, particularly when emotions are running high, communication has broken down, or the same issues keep creating conflict.
Our individual parent coaching sessions give you a supportive space to step back, understand the situation more clearly, and identify practical ways forward. The sessions are tailored to your family, your teen and the challenges you are currently experiencing.
Together, we can work to:
– Understand what might be causing challenging behaviour and tough interactions.
– Respond to situations with more calm, confidence, and consistency.
– Strengthen communication and connection with your teenager.
– Apply practical strategies that fit into your daily routine.
Supporting your teenager begins with supporting you. Small changes in how you respond can make a meaningful difference to your relationship.
CHOOSE THE SESSION THAT SUITS YOU
One-to-One Support
60 minutes. Online. $120
A coaching session dedicated to exploring a parenting challenge in greater depth.
Your Parent Connections facilitator, Michelle, will help you make sense of what is happening, consider what your teenager may be communicating, and develop practical strategies tailored to your family.
This session is best suited to ongoing, complex or recurring concerns where you would benefit from time to talk through the situation and develop a clearer way forward.
Your session is facilitated by Michelle Galileos, co-founder of Parent Connections: Meet Michelle.
SOS Check-In
30 minutes. Online. $60
A shorter, topic-based session focused on a pressing parenting concern.
Your Parent Connections facilitator, Michelle, will help you clarify the concern, discuss practical coping and parenting strategies, and identify clear next steps you can use straight away.
This session is best suited to a specific situation requiring focused guidance rather than a broader or more in-depth discussion.
Your session is facilitated by Michelle Galileos, co-founder of Parent Connections: Meet Michelle.
The Individual Support Sessions provide parent coaching and practical guidance. They are not counselling, therapy or a crisis-support service. Please click here to see our list of support services, including crisis providers.